Sometimes
beauty is in purity and precision. Sports can offer this. The clear
distinction between success and failure, or time, or height. Sports
based on fitness to the extreme mostly show the fastest or highest.
Actually what really happens is the differences between first place
and last can be minute. Every difference has impact and small
differences can be the difference between first and last. Much care
has to be taken to distinguish the real differences in performance.
So many variables exist and the result quite often tells you little
apart from a comparison of a sum of differences. Team sports can have
more obvious variables that contribute to performance and results.
The problem comes where a good result can come from a poor
performance and a good performance can have a poor result. Analysis
is needed but there are many pitfalls. Of course safe play and
experimentation is to be encouraged, but some thought is useful too.
I
have talked about many attributions that people have that are not
what they believe them to be. Talent is a small part of results and
success when compared to effort and preparation. Perception for many
is the other way round. People believe they have or do not have
talent and may act based on the perceptions. ‘Talented’ people do
not practice because they think they will win naturally and people
who are ‘untalented’ stop participating. Both groups have
inadequate information to make a judgement close to reality.
The
common attribution aspect (attribution theory) is that people tend to
attribute success to themselves and failure to outside factors (Self
serving bias). Now both situations are effected by inside and
outside. Two perspectives are needed one is what really happened,
this is not something humans can get perfect, only improve their
understanding and actions. Understanding controllable factors and
uncontrollable or factors outside of your control. If you let factors
outside of your control effect you too much (especially emotionally)
it is a waste as you can do nothing about it. This leads to the
second point where you need to find the best approach for you to get
what you want. Belief that you can make it is important, but a
reality check to choose your goals with care is needed. This is where
coaches are most needed having a more objective idea of what is
possible and realistic and then helping them achieve their goal.
Personal development needs expansion of knowledge of reality of your
environment, yourself and others. Acknowledge factors you cannot
effect and see if what you can do to mitigate their effects, but the
focus must be on positively improving yourself in areas you can
effect to improve yourself and performance. Use knowledge not guess
work followed with believing you did not just guess. Hard work on
appropriate tasks is more effective than talent or guessing.
The
Dunning-Kruger effect is another common misjudgement when judging
your own abilities and performance you think your better than you are
mainly because you do not know. Although it may protect the ego it
gets in the way of analysis and real data on performance, stopping
reasoned truth finding so knowing how to improve cannot happen. It
may also link to the ‘experts’ on the sidelines and pubs. This is
the stage where a coach and guidance is needed. Beginners; children
and adults attempt skills beyond them where they attempt advanced
skills they have seen off the TV without the basic skill levels and
tactics and with much lower odds of success. Experts have the
opposite problem as they understand better what they cannot do and
underestimate what they can do (imposter syndrome). It is really
difficult to assess your own ability and those that get a good expert
(outside) opinion stand the best chance. Either trusting them or
getting a personal education to improve these abilities.
Understanding others ability can be distorted but sometimes easier.
When you are completely destroyed by a better performer it appears
clear, but here there may be other factors causing an unbalanced
situation. People with Autism are good at being precise relative to
absolutes but ‘relative to others’ becomes a problem. Some
experts get stuck in the bubble around higher level performers which
is a high standard not understanding the wider picture.
More
is better is a regular trap where it worked once so it will work
again. Not spotting the changed circumstances. Winning at beginner
level is different to intermediate and different again at expert
level. Getting lucky can win at lower skill levels but against higher
performers needs a lot more than luck. Many find It hard to realise
that their methods no longer (or have never) worked and need to
change to progress. The Sunk Cost fallacy is where it is hard to give
up once you have invested a lot of time, money and effort but then
when it is not working need to change. Just trying the same thing
over and over again is a sign of madness especially when expecting a
different result. Many times success is a big barrier to future
success, when false confidence is gained by a good result, where
factors such as opponent illness or absence means less people to
beat. The vagaries of competition can distort perceptions of
performance and abilities.
A
big problem for the ego is loss aversion where people give more value
to avoiding loss. The fear of this can paralyse action or steer
action to a safe position. Nobody wins all the time, loss is a key
part of progress when approached well. Loss is where you can really
learn where the lesson is often much clearer than the lessons of
victory or success. By being too careful we often miss lessons and
slow or stop our progress. Taking sufficient risk for some losses and
failure. A realistic analysis of non success is needed to make
success more likely in the future. This is an approach that needs for
some to be a course of education. Others have no problem. Confidence
and perceptions of others have big effects and supportive
environments are needed. You must play the long term game and play
the odds to get long term results. The end result needs to be moved
towards and obstacles seen as problems to solve, not the end of the
world. The white belt does not want to lose but if they are going to
be black belt in few years and much better, a small loss now is
nothing. Others are risk takers who gamble but not with good odds
they need to learn true odds and the benefits and costs along the
way.
The
standard issue at all levels is the failure of analysis. We are
biased and make mistakes because of it. In some areas of life we have
been replaced by machines with only the programmers and operators
bias.
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